We meet you where you are on your journey

Praan is a space created by a team of psychologists working towards making mental health accessible and affordable to everyone.

"It’s okay to not be okay. We’re here, listening to you."

Mental health resources at your fingertips!


Check out the specialized mental health content created by our in-house counselors.

Why Walk Alone?

At Praan, we offer you a mental health support system that can lighten your burden and bring comfort in your journey.

Trust us to help you
Counseling
Our experienced counselors offer support services for mental health. The services are confidential and can be accessed as per your flexibility (both online and in person) at affordable prices.
Book a Session
Distress Helpline
The 24X7 toll-free distress helpline at Praan offers the first level of relief to those in need. We provide the service of empathetic crisis counselors to help you focus and navigate times of crisis.
Call Now
Employee Assistance Program
The Employee Assistance Program at Praan is tailor-made to cater to corporate employees. We empower and help develop coping skills in employees, creating a productive workforce.
Learn More

At Praan Mental Wellness, we are committed to the UN's SDG No. 3 'Ensure healthy lives and promote well-being for all, at all ages'

We are further committed to helping achieve the Target 3.4 on 'Non-communicable diseases and Mental Health'. We align our services and programs to promote mental health and well-being.

People's experience with Praan

Praan continues to grow, promoting mental health and wellness in our community, one session at a time.
“Ms. Vijaya Dhulipudi is my therapist, and the advice she gives me throughout our sessions is quite helpful. Due to past trauma, I was experiencing unsettling thoughts that were successfully managed using specific techniques and affirmations. As a result, I now feel really calm and am once again in touch with my own wisdom.”
— Kajal Rai (Counseling)
“I had sessions with Aashi Agrawal as my Mentor and I am not kidding when I tell you she is the most humble sweetest person I have ever met. She helped me through my tough times and was there helping me understand myself. A big thanks to her. I personally recommend her.”
— Rajvi Khanna (Counseling)
“I was really focused on listening in this session! Honestly, I have only some knowledge about suicide and it’s prevention. It’s not an easy topic to talk about and I have found no one is really willing to talk about it either. So it was refreshing to hear the speaker talk about it in good detail. I got to learn a lot!”
— H.P. (VIP)
“I have been a part of Praan's First Responder program since 10 months. This has been an amazing journey, I got to learn a lot. Praan always tries to speak up and psychoeducate about less known but important topics. Would highly recommend anyone to be a part of this organisation in whatever way they could”
— Tripti Gupta (VIP)
Dear friends, I am proud of you that your organization will do wonders in future. I wish you all a happy future and more contribution to humanity.
— D. Krishna Mohan, B Sc. LLB.

Empathy in Action


Praan bridges the gap between India and mental health awareness, tackling the stigma surrounding it. Every intervention we make, challenges stereotypes and misinformation and promotes respect and acceptance.

Our dynamic team of counsellors, volunteers, and empowered advocates is scripting history in the mental wellness space. Together, we're  bringing "Praan" (life) to mental wellness.
8275+
Total Distress Helpline Calls Manned
779+
Total Counseling Sessions Taken
14253+
Total Corporate Employees who attended EAP Workshops
1600+
Total Volunteers Enrolled
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Let us be your mental health support system.

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Affordable & Accessible Therapy
Judgment-Free Space
Experienced Therapists & Counselors
Client-Centric Counseling
Tailored Counseling Modes
Tailored Package Plans


We’ve just announced our Series A!
Read about it from our CEO.