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Enhancing Workplace Happiness and Emotional Well-being

Our Employee Assistance Program (EAP) is designed to support holistic well-being by offering confidential and professional assistance to employees and help them navigate personal and professional challenges with resilience and care.

Why Employee Assistance Program?

Research and studies have indicated various benefits of EAP that are focused on improving employee well-being.
Better Organizational Outcomes
Increased Employee Productivity and Innovation, Enhanced Employee Retention, Cost Savings.
Foster Positive Work Environment
Improved Performance, Reduced Absenteeism, Improved Workplace Morale and Culture.

Our EAP Services

Praan offers customized and tailor-made interventions specific to addressing the needs of an industry or a sector.
Workshops & Webinars
Objectively designed with clear deliverables, these workshops/webinars are informative, activity based, and participatory.
Counseling Sessions
A client-centric approach to provide a safe space for the employees to speak.
Immersive Therapy
Supplementing counselling with a range of immersive and experiential therapies to help develop better coping mechanisms.
Support Groups
The peer-led approach is the basis to the formation of thematic support groups used for discussions and experience sharing.
Campaigns
Designed to create awareness and to promote happiness and well-being amongst the employees.
Other Services
- Screening Tools to Support Sessions
- Counselling Sessions for Family Members
- Emergency Call Facility with the Counsellor
- Access to 24*7 Toll-Free Praan Distress Helpline

Past Events

Praan's EAP hosts numerous workshops and events to promote mental health awareness and provide practical tools for well-being.
Sep 14, 2024
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EAP
Leadership Program
A leadership workshop was conducted by Dr. Nalini of CIMR, for the senior authorities of G K Shetty.
Aug 31, 2024
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EAP
Energize & Rejuvenate
A workshop on how to be energetic and productive at workplace was conducted for the employees of G K Shetty.
Aug 30, 2024
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EAP
Need for Mental Wellness in Changing Times
A workshop was conducted for the members of the Rotary Club, Chennai on the necessity of mental wellness in the changing times.
Aug 30, 2024
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EAP
Introduction & Orientation
An introductory session on mental well-being was conducted for the staff of Shankar Netralaya in Chennai.
Aug 23, 2024
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EAP
Parenting Styles- Strict to Lenient
A workshop was conducted for the employees of Laurus Labs on different types of parenting styles.
Jul 22, 2024
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EAP
Decoding Sleep
A workshop on the importance of sleep, integrated with aroma and music therapy, was conducted for the employees of Laurus Labs.
Jun 29, 2024
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EAP
Strike the Right Equilibrium
A workshop on managing burnout and having a healthy work-life balance was conducted for the employees of G K Shetty Builders, Chennai.
Jun 21, 2024
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EAP
Yoga - Path of life
A workshop full of yoga asanas was conducted for the employees of Laurus Labs, on the ocassion of World Yoga Day.

Our Partners

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VELS University
VELS University, Chennai and Praan have come together to address the well-being of the staff at VELS University.
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Sankara Nethralaya
We are working together with Sankara Netralaya in ensuring the overall well-being of their staff and students.
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Laurus Labs Pvt Ltd
We have been working alongside Laurus Labs since 2022 in ensuring the overall well-being of their employees.
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G K Shetty Builders Pvt Ltd
Initiated since March 2024, the overall focus is designed to address employee happiness and well-being of the employees of G K Shetty Builders in a holistic way.

Here's what people think about us

Praan's impact grows stronger, as our mission to counter mental health issues expands. Join us in bringing 'Praan' back to mental well-being, one life at a time.
I find EAP workshop sessions very useful and meaningful in providing tips for maintaining “Good Work-Life balance”, helping us (The Employees) to Stay Healthy (For Self and Family) and Stay Productive (For Organization)". Significant number of times, feel like the selected topics are “The need of the hour” and can be related to every oneself. The way Anchu and Team are preparing the Content and the way they present to the workshop participants in a “Jovial, Simple yet effective manner” is really Awesome. Thank you very much PRAAN team for the sincere efforts and contribution being made towards a Healthy Community.
— S. Thandava Murthy
I have been attending 80% of the workshops and found it very useful, especially for me, like the sessions about stress, yoga and sleep. I am thankful to PRAAN to move out of depression in the first loop.
— Samyukta Kundu
Keep spreading love and positivity. Thanks for making the world a better place.
— Karishma
I attend all the workshops,very useful to me. I applied in my personal life also. Thank you sir/madam.
— Anonymous

Get in touch with us

Interested in partnering for the well-being of your employees?
Please connect with us.
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