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Let's talk about your Mental Wellness.

Clinical psychology is a branch of psychology dedicated to diagnosing and treating severe mental health disorders and emotional distress. The clinical psychologists at Praan assess, diagnose, and provide highly personalized therapy for individuals, couples, families, and groups facing a variety of psychological issues. Specialized in evidence-based therapeutic techniques, clinical psychologists provide expert services to facilitate emotional well-being and mental health recovery.
Packages

Praan understands all your unique mental health needs.

At Praan, we acknowledge and respond to the socio-economic diversity in the community and provide specially curated packages to bridge the gap. We offer special prices, flexible sessions (Online and Offline), and provide a multitude of language and payment options to ensure that expert mental health support is accessible and affordable to you whenever you need them.

For Students

₹650/-
Time: 1 hr
Pocket friendly
Find the mental health support you need in a safe space.

For Individuals

₹1200/-
Time: 1 hr
Personalized support for your unique needs.
Enhance your mental and emotional well-being through professional intervention.

For Students

₹800/-
Experience how therapy can help you
First step towards healthier wellbeing

For Individuals

₹1500/-
Dig deeper into your concerns
Find what's the best for you

For Couples

₹3500/-
Vent your feelings in a space space
Explore the differences between you and your partner

For Students

₹1500/-
A seamless process of seeking help
Build your therapy plan

For Individuals

₹2900/-
Initiate behavioral changes
Strategic approach to long term wellbeing

For Couples

₹6900/-
Rebuild trust and intimacy
Discover the nuances of a relationship
Our Psychologists

Meet our Clinical Psychologists

Pragatishila Mohanty
MA Clinical Psychology
Cognitive Behavioral Therapy
Depression
Anxiety
Parenting Issues
Women's Mental Health
Pragatishila
SAYS
"By facing challenge and overcoming them we grow stronger, wiser, and more compassionate."
SPEAK TO
Pragatishila
IN
English, Hindi, Oriya
Book a Session with
Pragatishila
Policies

Discover our cancellation and rescheduling policy for flexible and stress-free counselling appointments.

Non-Refundable Payment
Payments are non-refundable, even if you miss a session.
Appointment Cancellation
To cancel an appointment, notify us 24 hours in advance. No refunds for cancellations.
Session Validity
Booked sessions are valid for 1 month, including rescheduling.
Rescheduling
To change your session time, request it via email or by calling on 09154234985 before 24 hours for a different day, or 12 hours for the same day. It should also be noted that a session can only be rescheduled once and beyond that, the client would have to make the booking again.
Rescheduling Deadline
You must reschedule within 1 month of booking; otherwise, your appointment will remain canceled with no refund.
Student Package
Only applies to clients aged 24 and below. The client must show an ID card for validation which can be asked anytime before, during, or post session.
FAQs

Got questions? Find answers in our FAQs!

What is Therapy?
Therapy is a process that helps you in different areas of your life like relationships, career, emotional well-being, personal growth, and so on. You and your therapist/psychologist will address different areas of your distress to find the best approach to manage them better and improve your mental health.
I have friends/family I can talk to. How will therapy be of use to me?
Talking to family and friends is certainly helpful, but counselling/therapy is designed to help you understand behavioral patterns, make sense of emotional experiences, and set realistic goals for your progress in a holistic, scientific and systematic manner in order to provide you with the best care for your mental health.
How will therapy help?
Therapy helps you with situations of distress like anxiety, grief, work stress, and relationship issues or prepare you better for upcoming distress like unwanted change, separation, leadership roles etc. Your therapist will equip you with the tools and techniques you need to ensure your mental and emotional well-being as you navigate through these struggles.
How will the therapist be assigned to me?
To ensure that you get the best of our services, Praan takes a client-centric approach to mental health counselling. You can choose a therapist from our pool of counsellors and if your desired counsellor is unavailable, we will suggest another counsellor who is equally competent to work with you.
How much time is needed for me to go through therapy?
The duration of your therapy depends on the issue, its intensity, and your own involvement. However, we recommend at least five therapy sessions as it helps the client and the counsellor to dig a bit deeper and come up with healthy strategies to make the intended progress.
How should I prepare for my first therapy session?
Just be open and ready to discuss your problems with your counsellor. If something is not working for you, communicate the same with your counsellor. The first session is about building comfort and rapport with your counsellor. So help your counsellor build that with you.
I am able to manage my stress, do I still need therapy?
Therapy is never about questioning your ability to manage your stress/problems. It is about empowering you to manage that same problem better. Therapy gives you a comprehensive view of the problem and a fresh, non-judgmental perspective which will help improve your mental and emotional well-being.
Will my identity be kept confidential?
Absolutely! Confidentiality in counselling is protected by law. Except for your therapist/counsellor, no one will be privy to the information you share with Praan and it will be used only to improve our services upon your consent to provide you with the best mental health care and support you need.
What if I am not happy/satisfied with my therapist/counsellor?
Since all of us have different mental health needs and there are different styles of counselling, it is possible that you don’t find your counsellor the right fit for you. If that happens, you can simply choose to continue with another counsellor from our pool of available counsellors to get the results you want from your therapy sessions.
What all mental health problems can therapy help me with?
Therapy can help you with emotional, behavioral, and cognitive problems. Some common mental health struggles addressed through therapy are anxiety, depression, relationship troubles, marital problems, inability to concentrate, hyperactivity, career stress, lack of productivity, mood swings, anger, adjustment issues, lack of self-esteem, suicidal tendencies, LGBTQIA+ issues, trauma, abuse, grief, and loss.
Can I reschedule my therapy session?
Yes, you can reschedule the session anytime before 12 hours of the session slot. After that, you will not be able to reschedule the session. For more info on rescheduling or cancellation check our policies above.
I haven’t used my therapy package, what to do now?
You can hold on to the unused package and make use of them for your follow up sessions within the allotted time as mentioned in our policies.
What is the difference between Counselling and Clinical Psychology?
Clinical psychology deals with severe mental health disorders while counselling psychology focuses on less severe issues and everyday challenges. Clinical psychologists use various therapies to address and manage the client's emotional distress and counselling psychologists focus more on person-centered, strengths-based approaches to address specific issues and foster personal growth.
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