Demystifying Depression: From Struggle to Strength

Detailed Description: The webinar focuses on understanding the signs and symptoms of depression and assessing its severity levels. It aims to provide a deeper understanding of how sadness is different from depression and to explore ways to navigate through low and challenging times.
Header image
Oct 26, 2024
to
Decoding Depression
Understanding depression better in terms of signs and symptoms, the relation between low mood and depression. Learn how to access the severity levels.
Understanding the Body's Response
Gain an understanding of how depression can contribute to psychosomatic illness.
Finding self through depression
Explore ways to cope with the whirlpool of emotions and how to get back to normal functioning.

Upcoming events

Join Praan's transformative events - webinars, seminars, and workshops. Open doors to mental well-being. Together, let's build a compassionate community for a brighter future.
Oct 26, 2024
to
Webinar
Demystifying Depression: From Struggle to Strength
Join us for an insightful webinar on understanding depression. Discover the underlying causes and connections to psychosomatic illness, and learn how to carve a path to navigate the dark times.
Nov 23, 2024
to
Webinar
Midlife Crisis: From Crisis to Clarity
A webinar exploring the profound impact of midlife issues on men's mental and physical well-being. This session will delve into the most common challenges men face during middle and late adulthood, offering valuable insights and practical strategies for coping. Take this opportunity to deepen your understanding and support men's health during these pivotal years.
Dec 28, 2024
to
Webinar
Remember & Commit - A Webinar on HIV & AIDS
Join us as we stand against the stigma surrounding HIV & AIDS. This session will reflect on the progress, share stories of strength and courage, and address the ongoing challenges. Together, we Commit to enhancing our mental and physical well-being and supporting our loved ones in this journey.

Previous events

Take a look at a snapshot of some of our past activities.
Sep 28, 2024
to
Webinar
Hope and Healing from Trauma
A transformative workshop conducted by Pallavi Velury, a trauma therapist to help individuals recover from past traumas and reclaim a sense of hope and well-being.
Sep 26, 2024
to
Offline Workshop
Set your Positive Emotions into Motion - Incor Lake City
A workshop on positive emotions was conducted for the employees of Incor Lake City.
Sep 25, 2024
to
Event
XISS Industry Visit
21 Students and 1 Faculty member of XISS, Ranchi, visited Praan Foundation as a part of their Industry Visit. They were given a brief overview of Praan and the services we offer along with an introduction to immersive therapies.
Sep 25, 2024
to
Offline Workshop
Set your Positive Emotions into Motion - Boston Living
A workshop on positive emotions was conducted for the staff of Boston Living.
Sep 18, 2024
to
Offline Workshop
Sleep Well to Work Well
A workshop was conducted for the employees of PBEL City, Chennai on the importance of sleep.
Aug 24, 2024
to
Webinar
Healthy Food - Healthy Mood
An informative webinar with nutritionist expertise on how food is related to our moods and emotions and insights into developing healthy dietary habits that promote better health.
Aug 2, 2024
to
Event
PRAAN - TRIDOT Work Retreat
An interactive and insightful work retreat was organized by Praan & Tridot, where experts like Sheel Singh, Dr. Mahesh Luthia and Pallavi Vellury along with Surya Pulagam (Founder - Praan & Tridot) and the Praan team brainstormed and discussed the strategic growth of Praan & Tridot.
Jul 27, 2024
to
Webinar
Making Self-Care a Priority
A webinar to foster holistic well-being by delving into spiritual and mental self-care practices.