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We meet you where you are in your mental health journey

Praan offers a non-judgmental safe space where you can open up and discuss what's on your mind. You can talk about anything and everything, we are here to listen to you.
Packages

Praan understands all your unique requirements.

The packages we offer are curated as per your need and requirements. We acknowledge the socio-economic diversity and hence offer special prices, flexible mode (online and offline), language options and payment options.
1 Session
2 Sessions
Save ~5%
4 Sessions
Save ~10%

For Students

₹450/-
Pocket friendly
Talk it all out in a non-judgmental space

For Individuals

₹800/-
Reasonably priced
Express yourself in a supportive atmosphere

For Couples

₹1800/-
Economical pricing
For every type of relationship - married, unmarried, homosexual and heterosexual

For Students

₹800/-
Experience how therapy can help you
First step towards healthier wellbeing

For Individuals

₹1500/-
Dig deeper into your concerns
Find what's the best for you

For Couples

₹3500/-
Vent your feelings in a space space
Explore the differences between you and your partner

For Students

₹1500/-
A seamless process of seeking help
Build your therapy plan

For Individuals

₹2900/-
Initiate behavioral changes
Strategic approach to long term wellbeing

For Couples

₹6900/-
Rebuild trust and intimacy
Discover the nuances of a relationship
Our Counselors

Meet our Counsellors

Anchu Krishna
MA Psychology
Children
Adolescents
Marital Issues
Anchu
SAYS
"Taking care of your mental health is an act of self-love."
SPEAK TO
Anchu
IN
English, Hindi, Telugu
Book Session with
Anchu
Nagalla Bhaskara Raju
MA Psychology
Stress
Marital Issues
Personal Issues
Bhaskara
SAYS
"Life is a big challenge. Face it Physically, Mentally, Emotionally, and Spiritually."
SPEAK TO
Bhaskara
IN
English, Hindi, Telugu, Oriya
Book Session with
Bhaskara
Aashi Agarwal
MA Counselling Psychology
Life Developments
Human Relationships
LGBTQIA+ affirmative therapy
Aashi
SAYS
"When the going gets tough and to get the tough going; you talk, understand and accept."
SPEAK TO
Aashi
IN
English, Hindi
Book Session with
Aashi
Vijaya Dhulipudi
MSc Psychology
Depression
Anxiety
Stress
Parenting
Adjustment Issues
Vijaya
SAYS
"Your feelings are valid. You have a right to feel them. Let them come as they are, as they will soon pass."
SPEAK TO
Vijaya
IN
English, Telugu
Book Session with
Vijaya
Parul Tiwari
MA Psychology
Adolescents
Parul
SAYS
"Happiness can be found even in the darkest of time, if one only remembers to turn on the light."
SPEAK TO
Parul
IN
English, Hindi
Book Session with
Parul
Dharna Chaturvedi
RCI registered Clinical Psychologist (Associate)
Behaviour Modification
Cognitive Behavioral Therapy
Adult Therapy
LGBTQIA+ affirmative therapy
Dharna
SAYS
"You do not have to struggle in silence."
SPEAK TO
Dharna
IN
Hindi, English
Book Session with
Dharna
Mrunal M. Bakshi
MSc Psychology, PGD HRM
Stress
Relationship Issues
Mrunal
SAYS
“Life doesn’t make any sense without interdependence. We need each other, and the sooner we learn that, the better for us all.” — Erik Erikson
SPEAK TO
Mrunal
IN
English, Hindi, Marathi
Book Session with
Mrunal
Priya Sri V
MPhil in Yoga
Relaxation techniques
Stress
Priya
SAYS
"I am here to empower minds, to rewrite their stories and turn thoughts into understanding."
SPEAK TO
Priya
IN
Tamil, English
Book Session with
Priya
About Counseling

About Counselling

Counselling can provide you with the tools to deal with life's challenges better. Discover a path to a happier, healthier you.
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Non-Judgemental Counselling
Our seasoned psychologists offer friendly, non-judgmental, compassionate & confidential counseling.
Experienced Counsellors
Our seasoned counsellors bring years of expertise to guide you on your mental health journey.
Affordable Therapy
We believe that mental health services should be affordable and accessible to everyone. This is why we offer the most affordable prices in India.
Tailored Counseling Modes
We offer personalized counseling modes, be it online or in-person, to suit your comfort and convenience. Your therapy, your way.
Client-Centric Counseling
At Praan, it's all about you. Our client-centric approach ensures counseling tailored to your unique needs.
Testimonials

The stories of our clients say a lot about the impact of our counseling services.

Anchu is very empathetic and easy to talk to. I am glad to have connected to her.
— Anonymous
Praan is very well organized, right from the first text regarding doubts till the end of my sessions, they were ready to help me and were quick to respond to my queries. I had 5 sessions with Anchu Krishna, who was extremely kind, and flexible. These 5 sessions with her was very insightful for me in terms of self awareness and I am happy I chose Praan.
— Slokha Varshini
Dear Vijaya Ma’am, I am feeling very fortunate to have therapy sessions from you and I am really amazed how accurately you are able to comprehend my words and what I have been through in my life. I was extremely joyful on the second day of the therapy when you provided me affirmations to deal with the need of maternal love from mother figures. Maternal figure transference was the pain I was juggling with since my teenage years and I tried every strategy but nothing worked out, in fact my previous therapist clearly told me that there is no solution to these emotions except meeting these needs through someone, which was not a practical and healthy solution. Also, the Mindfulness technique that you taught me helped me to deal with heavy emotions that used to weigh me down emotionally. Now I feel very light. You have a very beautiful quality to provide your client enough space to express themselves in an accurate and healthy way and the techniques provided by you to lighten the mental load of emotions works the best. Thanks for rebuilding my trust in therapy which I lost previously due to unexpected experience. Hoping to improve myself and resolve all the underlying issues I have with your support.Thanks
— Kajal Rai
Policies

Discover our cancellation and rescheduling policy for flexible and stress-free counseling appointments.

Non-Refundable Payment
Payments are non-refundable, even if you miss a session.
Appointment Cancellation
To cancel an appointment, notify us 24 hours in advance. No refunds for cancellations.
Rescheduling
To change your session time, request it via email or by calling on 09154234985 before 24 hours for a different day, or 12 hours for the same day.
Rescheduling Deadline
You must reschedule within 1 month of booking; otherwise, your appointment will remain canceled with no refund.
Student Package
Only applies to clients aged 24 and below. The client must show an ID card for validation which can be asked anytime before, during, or post session.
Session Validity
Booked sessions are valid for 1 month, including rescheduling.
Package Sessions
For 2-session packages, use within 2 months; for 4-session packages, use within 4 months from the booking date.
FAQs

Got questions? Find answers in our FAQs!

I haven’t used my therapy package, what to do now?
You can hold on to the unused sessions and use it in a further date as your follow up sessions.
How can I reschedule my session?
Yes, you can reschedule the session anytime before 12 hours of the session slot. After that, you will not be able to reschedule the session. For more info on reschedule or cancellation check above.
What are the different issues that Therapy can help me with?
Therapy can help you with emotional, behavioral and cognitive issues. Some common issues are stress, anxiety, depression, relationships, marital, inability to concentrate, hyperactivity, career, productivity, mood swings, anger, adjustment, trauma, abuse, grief and loss.
What if I am not happy/satisfied with my therapist/counsellor?
Since all of us are different and there are different styles of counselling, it might happen that you don’t find the right fit with your existing counsellor. In that case, you can simply choose to continue with another counsellor from our pool of available counsellors.
Will my identity be kept confidential?
Absolutely! Confidentiality in counselling is a basic aspect. Except for your therapist/ counsellor, no one will be privy to your confidential information which you share with PRAAN and the information shared will be discussed only to improve our services upon your consent.
I am able to manage my stress, do I still need therapy?
Therapy is never about questioning your ability to manage your stress/problems. It is about empowering you to manage that same problem better, by giving you a holistic view of the problem along with a non-judgemental perspective.
How should I prepare for my first therapy session?
Just be open and ready to discuss your problems with your counsellor. If something is not working for you, communicate the same with your counsellor. The first session is about building comfort and rapport with your counsellor. So help your counsellor build that with you.
How much time is needed for me to go through therapy?
The duration of the therapy depends on the issue, the intensity of the problem and your own involvement. However, we suggest an average of five sessions as it helps the client and the counsellor to dig a bit deeper into the issue and come up with conclusive progress.
How will the therapist be assigned to me?
At Praan, we believe that the client should have complete freedom to choose the right therapist for them. You can choose the therapist from our pool of counsellors. If your desired counsellor is unavailable, we will suggest another counsellor who is equally competent to work with you.
How will therapy help?
It can help you manage an ongoing distress like stress, anxiety, grief, relationship issues or proactively better prepare you for an upcoming distress like unwanted change, separation, leadership roles etc. . Your therapist/psychologist will be working with you towards common goals.
I have friends/family I can talk to. How will therapy be of use to me?
Talking to family and friends is certainly helpful, but counselling/therapy is designed to help you understand behavioral patterns, make sense of emotional experiences and create goals for your progress in an holistic, scientific and systematic manner.
What is Therapy?
Therapy is a process that helps you in different areas of your life like relationships, stress, career, personal growth and so on. You and your therapist/ psychologist will address different areas of your distress.
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