At Praan Mental Wellness, we're always organizing events to empower individuals and groups alike. Check this space for updates, or email us directly using the link below.
Join Praan's transformative events - webinars, seminars, and workshops. Open doors to mental well-being. Together, let's build a compassionate community for a brighter future.
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Past Events
Previous events
Take a look at a snapshot of some of our past activities.
Dec 20, 2025
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Webinar
The Power of Gratitude
This webinar explores the transformative psychological impact of gratitude, helping participants understand how intentional appreciation can shape emotions, relationships, resilience, and overall well-being.
Nov 29, 2025
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Webinar
Mastering Stress: Finding Calm in a Hectic World
This webinar explores the pervasive impact of stress on mental and physical health, offering practical strategies to manage stressors and cultivate resilience.
Oct 25, 2025
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Webinar
Mind Matters: Empowering Your Journey to Mental Wellness
This webinar offers practical insights and strategies for enhancing mental well- being, promoting resilience, and fostering a balanced, fulfilling life.
Sep 27, 2025
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Webinar
From Self-Doubt to Self-Worth: A Self-Love Guide
This webinar provides a transformative journey to overcome self-doubt, fostering inner strength and cultivating genuine self-worth through the power of self-love.
Sep 20, 2025
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Offline Workshop
Ashtanga Yoga Workshop
A 3 Hour Experience of Ashtanga Vinyasa Yoga, Sound Healing & Meditation, and a Healthy Breakfast with renowned yoga expert Dr. Ramesh Shetty garu.
Sep 17, 2025
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Offline Workshop
Loving Yourself First: A Path to Mental Wellness & Suicide Prevention
An interactive workshop on self-love, pressures, hidden struggles & peer support, building awareness for mental wellness & suicide prevention.
Sep 15, 2025
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Event
Hope Desk – Because Every Life Matters
A hospital lobby Hope Desk offering helpline info, anonymous message drop, and open talks on stress & healing during Suicide Prevention Month.
Aug 23, 2025
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Webinar
From Burnout to Balance: Work, Life, and the Space Between
This webinar explores the crucial link between work-life balance and mental well-being, and provides strategies to mitigate stress and burnout while cultivating emotional resilience.
We're here to help you. Reach out when you're ready.
Praan's 24x7 Distress Helpline is at your service. Just press the button below to place a call—we'll connect you to one of our trained mental health facilitators.
