At Praan Mental Wellness, we're always organizing events to empower individuals and groups alike. Check this space for updates, or email us directly using the link below.
Join Praan's transformative events - webinars, seminars, and workshops. Open doors to mental well-being. Together, let's build a compassionate community for a brighter future.
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Past Events
Previous events
Take a look at a snapshot of some of our past activities.
Mar 28, 2026
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Webinar
Overthinking: Understanding and Breaking the Thought Cycle
This webinar explores overthinking and its psychological roots, helping participants understand how repetitive and excessive thoughts affect emotions, decisionmaking, and overall well-being.
Jan 31, 2026
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Webinar
Mindful Beginnings: Starting the New Year with Awareness
This webinar focuses on mindful beginnings, helping participants start the new year with clarity, awareness, and emotional balance by cultivating presence, intention, and self-compassion.
Dec 20, 2025
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Webinar
The Power of Gratitude
This webinar explores the transformative psychological impact of gratitude, helping participants understand how intentional appreciation can shape emotions, relationships, resilience, and overall well-being.
Nov 29, 2025
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Webinar
Mastering Stress: Finding Calm in a Hectic World
This webinar explores the pervasive impact of stress on mental and physical health, offering practical strategies to manage stressors and cultivate resilience.
Oct 25, 2025
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Webinar
Mind Matters: Empowering Your Journey to Mental Wellness
This webinar offers practical insights and strategies for enhancing mental well- being, promoting resilience, and fostering a balanced, fulfilling life.
Sep 27, 2025
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Webinar
From Self-Doubt to Self-Worth: A Self-Love Guide
This webinar provides a transformative journey to overcome self-doubt, fostering inner strength and cultivating genuine self-worth through the power of self-love.
Sep 20, 2025
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Offline Workshop
Ashtanga Yoga Workshop
A 3 Hour Experience of Ashtanga Vinyasa Yoga, Sound Healing & Meditation, and a Healthy Breakfast with renowned yoga expert Dr. Ramesh Shetty garu.
Sep 17, 2025
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Offline Workshop
Loving Yourself First: A Path to Mental Wellness & Suicide Prevention
An interactive workshop on self-love, pressures, hidden struggles & peer support, building awareness for mental wellness & suicide prevention.
We're here to help you. Reach out when you're ready.
Praan's 24x7 Distress Helpline is at your service. Just press the button below to place a call—we'll connect you to one of our trained mental health facilitators.
