Demystifying Depression: From Struggle to Strength

Detailed Description: The webinar focuses on understanding the signs and symptoms of depression and assessing its severity levels. It aims to provide a deeper understanding of how sadness is different from depression and to explore ways to navigate through low and challenging times.
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Oct 26, 2024
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Decoding Depression
Understanding depression better in terms of signs and symptoms, the relation between low mood and depression. Learn how to access the severity levels.
Understanding the Body's Response
Gain an understanding of how depression can contribute to psychosomatic illness.
Finding self through depression
Explore ways to cope with the whirlpool of emotions and how to get back to normal functioning.

Upcoming events

Join Praan's transformative events - webinars, seminars, and workshops. Open doors to mental well-being. Together, let's build a compassionate community for a brighter future.
Oct 26, 2024
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Webinar
Demystifying Depression: From Struggle to Strength
Join us for an insightful webinar on understanding depression. Discover the underlying causes and connections to psychosomatic illness, and learn how to carve a path to navigate the dark times.
Nov 23, 2024
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Webinar
Midlife Crisis: From Crisis to Clarity
A webinar exploring the profound impact of midlife issues on men's mental and physical well-being. This session will delve into the most common challenges men face during middle and late adulthood, offering valuable insights and practical strategies for coping. Take this opportunity to deepen your understanding and support men's health during these pivotal years.
Dec 28, 2024
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Webinar
Remember & Commit - A Webinar on HIV & AIDS
Join us as we stand against the stigma surrounding HIV & AIDS. This session will reflect on the progress, share stories of strength and courage, and address the ongoing challenges. Together, we Commit to enhancing our mental and physical well-being and supporting our loved ones in this journey.

Previous events

Take a look at a snapshot of some of our past activities.
Jun 22, 2024
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Webinar
Awaken Your Spirit: Journey to Wellness through Yoga
The webinar explored the intricacies of yoga mudras, asanas, pranayama and meditation for maintaining inner balance, physical and mental wellness.
Jun 15, 2024
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Webinar
Beyond Labels
A webinar that helped understand the mental health issues and challenges faced by the LGBTQIA+ Community.
May 25, 2024
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Webinar
Navigating Inattention and Hyperactivity: Strategies for Children's Mental Health
For the month of May, we conducted a specially designed webinar focusing on children’s mental health awareness, to address challenges related to ADHD faced by children, their parents and teachers.
Apr 27, 2024
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Webinar
Breaking the Chains : A guide to addiction awareness
An insightful and thought-provoking webinar was conducted on creating awareness about substance, social media and mobile phone addictions.
Apr 22, 2024
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Offline Workshop
Teenage Reflections
An offline workshop focused on raising awareness about mental health amongst teenagers, was conducted for 100 children of classes 11 and 12 of DRS International School, Hyderabad.
Mar 23, 2024
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Webinar
Empowering BeYOUtiful Minds : A Women's Mental Wellness Symposium
A symposium was organized to empower diverse women by addressing mental health and well-being across various fields. Experts discussed the intersection of physical and mental health.
Feb 24, 2024
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Webinar
Mind Over Mirror
A transformative webinar was organized to address eating disorders and body image, with focus on empowerment, resilience, and holistic well-being.
Jan 24, 2024
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Offline Workshop
Your Wellness Mantra- Drumming Circle
A workshop was conducted by Dr Anasuya Ravikanthi where the staff of Boston Living and Praan learnt the secret of how their favourite tunes could also be their wellness mantra.