Webinar

Beyond Roses & Chocolates : The Psychology of Self Love

Beyond Roses & Chocolates: The Psychology of Self-Love” is a reflective webinar that explores love beyond romantic gestures, focusing on the essential role of self-care, self-love, and self-compassion in mental well-being. This session invites participants to shift inward during the love month, understand the psychological foundations of self-love, and learn practical ways to build a kinder, healthier relationship with themselves. It also addresses common myths around love and self-worth, helping participants recognize how emotional neglect of the self impacts relationships and overall well-being. Through simple insights and relatable examples, the webinar encourages sustainable self-care practices that extend beyond the love month into everyday life.
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Feb 28, 2026
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Understanding Self-Love Through a Psychological Lens
Explore the concept of self-love beyond popular myths, including its relationship with self-esteem, emotional regulation, and mental well-being. This section will address common misconceptions that equate self-love with selfishness. Participants will gain insight into how healthy self-love supports emotional balance and personal growth.
Differentiating Self-Care, Self-Love, and Self-Compassion
Learn the key distinctions between these interrelated concepts and how each uniquely contributes to healthier relationships and personal resilience. The session will clarify how self-care involves actions, self-love involves attitudes, and self-compassion involves emotional responses. Real-life examples will be used to demonstrate their application in daily challenges.
Applying Self-Love in Everyday Life
Gain practical, evidence-based strategies to practice self-compassion, set healthy boundaries, and cultivate sustainable self-care habits beyond the love month. Participants will learn simple techniques that can be practiced individually without external support. Emphasis will be placed on consistency and self-awareness rather than perfection.
What’s Next

Upcoming events

Join Praan's transformative events - webinars, seminars, and workshops. Open doors to mental well-being. Together, let's build a compassionate community for a brighter future.
Feb 28, 2026
to
Webinar
Beyond Roses & Chocolates : The Psychology of Self Love
This webinar encourages sustainable self-care practices that extend beyond the love month into everyday life.
RSVP Now
Mar 28, 2026
to
Webinar
Overthinking: Understanding and Breaking the Thought Cycle
This webinar explores overthinking and its psychological roots, helping participants understand how repetitive and excessive thoughts affect emotions, decisionmaking, and overall well-being.
RSVP Now
Past Events

Previous events

Take a look at a snapshot of some of our past activities.
Aug 23, 2025
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Webinar
From Burnout to Balance: Work, Life, and the Space Between
This webinar explores the crucial link between work-life balance and mental well-being, and provides strategies to mitigate stress and burnout while cultivating emotional resilience.
Aug 21, 2025
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Offline Workshop
Developing Emotional Reseliance
Developing Emotional Resilience through Dance & Movement Therapy, fostering strength, confidence, stress relief and team bonding for caregivers.
Jul 26, 2025
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Webinar
Mind Over Mobile Phone: Managing Digital Overload
This webinar explores the significant impact of mobile addiction on mental well-being, providing insights into its negative effects and actionable strategies for healthy digital habits.
Jul 12, 2025
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Event
VIP Training Week 2
In week 2 of our volunteering training, we explored what it really takes: listening without judgment, respecting confidentiality, and creating spaces where people feel safe to be vulnerable.
Jul 10, 2025
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Offline Workshop
Enhancing Focus & Mindfulness
Nurses Workshop on Art Therapy: Discover relaxation, stress relief, focus and creativity, fostering renewal and resilience for caregivers.
Jun 28, 2025
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Offline Workshop
Mens Mental Health
The workshop was organized to observe the men's mental health month in June. This event was curated for the residents of Boston Living
Jun 28, 2025
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Event
VIP Training Week 1
We covered the basics that actually matter: Listening with intent, communicating clearly, leading with empathy, and practicing real compassion. It’s not just soft skills, it’s the foundation.
Jun 28, 2025
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Webinar
Chair Yoga for Mental Wellness
Discover the gentle power of Chair Yoga to cultivate calm, reduce stress, and enhance mental clarity, making well-being accessible to everyone.
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