Love Starts Within: Building Healthy relationship through Self-love

The webinar will guide participants on a journey of self-discovery, helping them form a deeper connection with themselves through self-acceptance. Individuals will learn how loving and respecting themselves can enhance self-esteem and improve relationships, both with oneself and others. The webinar will offer insights into accepting and embracing personal flaws and forgiving oneself for past failings. It aims to provide practical strategies for cultivating self-love and integrating it into daily life.
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Feb 22, 2025
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Develop Self-acceptance
Explore the importance of acknowledging and accepting yourself as you are, including your strengths and imperfections.
Build a Healthy Relationship with Self
Understand how building a strong, compassionate relationship with yourself lays the foundation for better relationships with others.
Tips for Embracing Self-Love
Explore activities and exercises to help you nurture self-love in your everyday life, from mindfulness practices to self-care routines.

Upcoming events

Join Praan's transformative events - webinars, seminars, and workshops. Open doors to mental well-being. Together, let's build a compassionate community for a brighter future.
Feb 22, 2025
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Webinar
Love Starts Within: Building Healthy relationship through Self-love
The webinar focuses on self-exploration and self-acceptance, highlighting how a healthy relationship with oneself positively impacts all other areas of life, including building meaningful relationships with others.
Mar 29, 2025
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Webinar
Accelerate Action: Harnessing Creativity
The webinar is designed to celebrate and empower women in honour of International Women’s Day by promoting self-awareness, breaking through barriers, and using creativity for personal growth and empowerment.
Apr 26, 2025
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Webinar
Embracing Neurodiversity: Understanding Autism
In recognition of April as World Autism Awareness Month, this webinar delves into a deeper understanding of Autism Spectrum Disorder (ASD). It empowers caregivers with tools for acceptance, promotes the well-being of children with autism, and provides actionable support strategies.
May 24, 2025
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Webinar
Break free from Anxiety
This webinar helps participants understand anxiety better and equips them with coping strategies and tools to address and effectively manage anxiety.

Previous events

Take a look at a snapshot of some of our past activities.
Sep 25, 2024
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Offline Workshop
Set your Positive Emotions into Motion - Boston Living
A workshop on positive emotions was conducted for the staff of Boston Living.
Sep 25, 2024
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Event
XISS Industry Visit
21 Students and 1 Faculty member of XISS, Ranchi, visited Praan Foundation as a part of their Industry Visit. They were given a brief overview of Praan and the services we offer along with an introduction to immersive therapies.
Sep 18, 2024
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Offline Workshop
Sleep Well to Work Well
A workshop was conducted for the employees of PBEL City, Chennai on the importance of sleep.
Aug 24, 2024
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Webinar
Healthy Food - Healthy Mood
An informative webinar with nutritionist expertise on how food is related to our moods and emotions and insights into developing healthy dietary habits that promote better health.
Aug 2, 2024
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Event
PRAAN - TRIDOT Work Retreat
An interactive and insightful work retreat was organized by Praan & Tridot, where experts like Sheel Singh, Dr. Mahesh Luthia and Pallavi Vellury along with Surya Pulagam (Founder - Praan & Tridot) and the Praan team brainstormed and discussed the strategic growth of Praan & Tridot.
Jul 27, 2024
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Webinar
Making Self-Care a Priority
A webinar to foster holistic well-being by delving into spiritual and mental self-care practices.
Jun 22, 2024
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Webinar
Awaken Your Spirit: Journey to Wellness through Yoga
The webinar explored the intricacies of yoga mudras, asanas, pranayama and meditation for maintaining inner balance, physical and mental wellness.
Jun 15, 2024
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Webinar
Beyond Labels
A webinar that helped understand the mental health issues and challenges faced by the LGBTQIA+ Community.