Blogs & Articles

5
min read

Mastering the inner game: empowering mental wellness in sports

Discover how mindfulness and self-compassion empower athletes, celebrated through small wins and supported by the Praan App.
8
min read

Volunteering in the Mental Health Space - The Praan Formula

A blog on understanding volunteering's dual impact : helping others & self-growth. Praan's solution - Trained Volunteers.
8
min read

From the locker room to the boardroom : applying sports psychology in the workplace

A professional cricketer's take on sports psychology.
7
min read

Self-Love & Compassion

To fall in love with yourself is the first secret to happiness