Beyond Roses & Chocolates : The Psychology of Self Love

Beyond Roses & Chocolates: The Psychology of Self-Love” is a reflective webinar that explores love beyond romantic gestures, focusing on the essential role of self-care, self-love, and self-compassion in mental well-being. This session invites participants to shift inward during the love month, understand the psychological foundations of self-love, and learn practical ways to build a kinder, healthier relationship with themselves. It also addresses common myths around love and self-worth, helping participants recognize how emotional neglect of the self impacts relationships and overall well-being. Through simple insights and relatable examples, the webinar encourages sustainable self-care practices that extend beyond the love month into everyday life.
Header image
Feb 28, 2026
to
Understanding Self-Love Through a Psychological Lens
Explore the concept of self-love beyond popular myths, including its relationship with self-esteem, emotional regulation, and mental well-being. This section will address common misconceptions that equate self-love with selfishness. Participants will gain insight into how healthy self-love supports emotional balance and personal growth.
Differentiating Self-Care, Self-Love, and Self-Compassion
Learn the key distinctions between these interrelated concepts and how each uniquely contributes to healthier relationships and personal resilience. The session will clarify how self-care involves actions, self-love involves attitudes, and self-compassion involves emotional responses. Real-life examples will be used to demonstrate their application in daily challenges.
Applying Self-Love in Everyday Life
Gain practical, evidence-based strategies to practice self-compassion, set healthy boundaries, and cultivate sustainable self-care habits beyond the love month. Participants will learn simple techniques that can be practiced individually without external support. Emphasis will be placed on consistency and self-awareness rather than perfection.

Upcoming events

Join Praan's transformative events - webinars, seminars, and workshops. Open doors to mental well-being. Together, let's build a compassionate community for a brighter future.
Feb 28, 2026
to
Webinar
Beyond Roses & Chocolates : The Psychology of Self Love
This webinar encourages sustainable self-care practices that extend beyond the love month into everyday life.
Mar 28, 2026
to
Webinar
Overthinking: Understanding and Breaking the Thought Cycle
This webinar explores overthinking and its psychological roots, helping participants understand how repetitive and excessive thoughts affect emotions, decisionmaking, and overall well-being.

Previous events

Take a look at a snapshot of some of our past activities.
Jun 15, 2024
to
Webinar
Beyond Labels
A webinar that helped understand the mental health issues and challenges faced by the LGBTQIA+ Community.
May 25, 2024
to
Webinar
Navigating Inattention and Hyperactivity: Strategies for Children's Mental Health
For the month of May, we conducted a specially designed webinar focusing on children’s mental health awareness, to address challenges related to ADHD faced by children, their parents and teachers.
Apr 27, 2024
to
Webinar
Breaking the Chains : A guide to addiction awareness
An insightful and thought-provoking webinar was conducted on creating awareness about substance, social media and mobile phone addictions.
Apr 22, 2024
to
Offline Workshop
Teenage Reflections
An offline workshop focused on raising awareness about mental health amongst teenagers, was conducted for 100 children of classes 11 and 12 of DRS International School, Hyderabad.
Mar 23, 2024
to
Webinar
Empowering BeYOUtiful Minds : A Women's Mental Wellness Symposium
A symposium was organized to empower diverse women by addressing mental health and well-being across various fields. Experts discussed the intersection of physical and mental health.
Feb 24, 2024
to
Webinar
Mind Over Mirror
A transformative webinar was organized to address eating disorders and body image, with focus on empowerment, resilience, and holistic well-being.
Jan 20, 2024
to
Webinar
Your Wellness Mantra
An interactive webinar was conducted, integrating 3 different therapy styles i.e., Art, Music & Dance.
Sep 15, 2023
to
Seminar
Suicide Prevention Awareness
A seminar conducted for college students providing essential knowledge and skills related to suicide prevention.