Webinar

Beyond Roses & Chocolates : The Psychology of Self Love

Beyond Roses & Chocolates: The Psychology of Self-Love” is a reflective webinar that explores love beyond romantic gestures, focusing on the essential role of self-care, self-love, and self-compassion in mental well-being. This session invites participants to shift inward during the love month, understand the psychological foundations of self-love, and learn practical ways to build a kinder, healthier relationship with themselves. It also addresses common myths around love and self-worth, helping participants recognize how emotional neglect of the self impacts relationships and overall well-being. Through simple insights and relatable examples, the webinar encourages sustainable self-care practices that extend beyond the love month into everyday life.
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Feb 28, 2026
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Understanding Self-Love Through a Psychological Lens
Explore the concept of self-love beyond popular myths, including its relationship with self-esteem, emotional regulation, and mental well-being. This section will address common misconceptions that equate self-love with selfishness. Participants will gain insight into how healthy self-love supports emotional balance and personal growth.
Differentiating Self-Care, Self-Love, and Self-Compassion
Learn the key distinctions between these interrelated concepts and how each uniquely contributes to healthier relationships and personal resilience. The session will clarify how self-care involves actions, self-love involves attitudes, and self-compassion involves emotional responses. Real-life examples will be used to demonstrate their application in daily challenges.
Applying Self-Love in Everyday Life
Gain practical, evidence-based strategies to practice self-compassion, set healthy boundaries, and cultivate sustainable self-care habits beyond the love month. Participants will learn simple techniques that can be practiced individually without external support. Emphasis will be placed on consistency and self-awareness rather than perfection.
What’s Next

Upcoming events

Join Praan's transformative events - webinars, seminars, and workshops. Open doors to mental well-being. Together, let's build a compassionate community for a brighter future.
Feb 28, 2026
to
Webinar
Beyond Roses & Chocolates : The Psychology of Self Love
This webinar encourages sustainable self-care practices that extend beyond the love month into everyday life.
RSVP Now
Mar 28, 2026
to
Webinar
Overthinking: Understanding and Breaking the Thought Cycle
This webinar explores overthinking and its psychological roots, helping participants understand how repetitive and excessive thoughts affect emotions, decisionmaking, and overall well-being.
RSVP Now
Past Events

Previous events

Take a look at a snapshot of some of our past activities.
Mar 8, 2025
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Offline Workshop
"Empowering BeYOUtiful Minds: A Discussion on Women's Mental Wellness" - Toastmasters Workshop
As part of International Women’s Day celebrations, Praan had the honor of speaking at the Toastmasters Club in Banjara Hills, Hyderabad, on March 8th, 2025. Our counselling psychologist, Mrunal Bakshi, delivered an insightful talk on "Empowering BeYOUtiful Minds: A Discussion on Women's Mental Wellness.”
Feb 22, 2025
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Webinar
Love Starts Within: Building Healthy relationship through Self-love
The webinar focuses on self-exploration and self-acceptance, highlighting how a healthy relationship with oneself positively impacts all other areas of life, including building meaningful relationships with others.
Jan 25, 2025
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Webinar
New Year New You: Commitment to Your Mental Wellbeing
The webinar focuses on cultivating healthy well-being practices by helping participants create personalized self-care routines, set SMART goals for the year, and build resilience and commitment to their mental well-being throughout the year.
Dec 21, 2024
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Webinar
Reflect, Reset, Renew: Cultivating Mindfulness and Gratitude as the Year Ends
This webinar is designed to help individuals end the year with a sense of fulfillment by reflecting on their achievements and the challenges they’ve overcome. It fosters gratitude practices and mindfulness techniques to boost mental well-being and prepares participants to enter the new year with resilience and clarity.
Nov 23, 2024
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Webinar
Sailing in Certainty through the Tides of Uncertainty- Men in Midlife Crisis
A webinar exploring the profound impact of midlife issues on men's mental and physical well-being. This session will delve into the most common challenges men face during middle and late adulthood, offering valuable insights and practical strategies for coping. Take this opportunity to deepen your understanding and support men's health during these pivotal years.
Nov 16, 2024
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Event
VIP Bangalore Meetup
The 1st in-person meeting of Praan Volunteers along with VIP Manager was held in Bangalore. The aim was to have an in-person meeting with all the volunteers to take the intervention of VIP ahead.
Oct 26, 2024
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Webinar
Demystifying Depression: From Struggle to Strength
An insightful webinar on understanding depression, discovering the underlying causes and connections to psychosomatic illness, and learning how to carve a path to navigate the dark times.
Sep 28, 2024
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Webinar
Hope and Healing from Trauma
A transformative workshop conducted by Pallavi Velury, a trauma therapist to help individuals recover from past traumas and reclaim a sense of hope and well-being.
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