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Mental Health
5
min read

How Mobile Addiction Affects Children and Teenagers

Explore how mobile addiction impacts young children and teens, affecting their mental health, sleep, behaviour, and social development.
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Mental Health
5
min read

The Transformative Power of Art: A journey of Self-Discovery and Healing

What makes art therapy so effective? Explore the healing power of art and its impact on your mental health.
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Mental Health
5
min read

Thumb Wars: Battling Mobile Addiction

Spending a little too much time on your phone? Learn about mobile addiction and how it impacts your life.
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Stress
5
min read

Lost In Transition: Finding Yourself In Confusing 20s

Feeling lost and confused in your 20s? Here's what you can do to make this period of transition easier.
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Mental Health
6
min read

The Silent Battle in Your Head

Are you troubled by crippling social anxiety? This is a blog for you.
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Mental Health
8
min read

Sound Therapy: Healing the Restless Mind

Learn what sound therapy is and how it can play a vital role in improving your physical, mental, and emotional health.
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Positivity
5
min read

The Power of Words: How Positive Affirmations Transform Your Life

Learn the power of daily positive affirmations and how they can change your life for the better.
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Self-Care
4
min read

Reels in Real Life

Instagram Reels are engaging and fun. Learn their psychological impact and how to make meaningful Reels.
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Mental Health
5
min read

Managing PTSD: How to Become a Compassionate Companion

Learn how to be a good companion to someone suffering from post-traumatic stress disorder.
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Self-Care
5
min read

Do I want to be the Potato, the Egg, or the Coffee Beans? Attitude Matters!

How does your attitude affect your life and what can you do to make it better?
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